The Medicine Breath Guide

What this series includes

    1. Welcome to The Medicine Breath

      FREE PREVIEW

    2. Meet your Instructor: Lisa Graham

      FREE PREVIEW

    3. Meet your Instructor: Nahal Azadi

      FREE PREVIEW

    4. Is this course suitable for me?

      FREE PREVIEW

    1. About the Breath

    2. How to perform the Medicine Breath

    1. Approaching ANGER

    2. Breathe with ANGER

    1. Approaching FEAR

    2. Breathe with FEAR

    1. Approaching GRIEF

    2. Breathe with GRIEF

    1. Overview

    2. ELEMENT: FIRE

    3. ELEMENT: EARTH

    4. ELEMENT: WATER

    5. ELEMENT: AIR

About this course

  • $19.99
  • 17 lessons
  • 3.5 hours of video content

Start your day with breath.

60 minutes to change your life.

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